Counsel1ing/Talk Therapy
A grounded, space to be held, heard, and gently guided back to yourself.
A grounded space to be held, heard, and gently guided back to yourself.
Alysse is an ACA-accredited counsellor offering a blend of traditional talk therapy and emotional healing. Her sessions are a calm, supportive sanctuary, a place to explore what’s on your heart, ease emotional stress, and reconnect with clarity, balance, and inner steadiness.
Please note: Each session is tailored to meet you exactly where you are. This booking is for counselling sessions only and does not include energy healing or psychic services.
How do I know if this is for me?
Feeling overwhelmed, emotionally exhausted, or carrying the weight of too much.
Navigating anxiety, stress, grief, life transitions, or uncertainty.
Caught in cycles of overthinking, self-doubt, people-pleasing, or emotional overwhelm.
Wanting to better understand yourself, your relationships, and the patterns that continue to show up.
Ready to explore your experiences in a safe, supportive, and non-judgemental space.
Looking to build greater self-awareness, emotional resilience, and a deeper connection with yourself.
Whether you're working through a specific life challenge or simply seeking a space where you can slow down, be heard, and make sense of what's unfolding, counselling offers an opportunity to reflect, heal, and move forward with greater clarity and intention.
What to Expect
Each 60-minute counselling session offers a safe, supportive space to slow down, reflect, and reconnect with yourself.
Together, we may focus on:
Emotional clarity and greater self-understanding
Grounding and nervous system regulation
Building healthy coping strategies
Strengthening self-awareness and inner connection
Easing feelings of overwhelm, anxiety, or emotional heaviness
Gently processing emotional experiences at a pace that feels safe
Reconnecting with your values, strengths, and authentic self
Every session is tailored to your individual needs and unfolds at your pace without pressure or expectation.
My role is to walk alongside you with compassion, curiosity, and evidence-informed therapeutic support.
While many clients notice benefit from a single session, meaningful and lasting change often develops over time. For this reason, a minimum of three sessions is recommended to support therapeutic progress, integration, and continuity of care.
Investment
$110 - 60 minute session
Payment is finalised after your session.
A discounted bundle for three consecutive sessions is available on our Packages page.